As we know, music is a very useful tool for improving your sports performance. Thus, depending on your tastes and objectives, it is possible to enhance your experience by adding appropriate music. This is not to mention the fact that the cardio seems 100 times longer in a silence of torture … You agree? As we know, training requires a good dose of motivation. That is why we decided to share you several sport music playlists available on Spotify. Hoping that these will help you stay motivated. 1.  The Rock Workout You like …

Do you remember hearing a crowd shout because its favorite team had just scored? It is a totally normal phenomenon when people decide to support a sport team. But have you noticed how much it can get when it comes to a national sport? It changes everything. In fact, it is interesting to know more about these games which, over time, were able to gather and weave a society. Let’s learn more about a sport that is very popular in North America: The ice hockey. History of hockey: Theories about …

With all the new technologies, everyone has access to music almost continuously. Indeed, it is easy to bring your headphones and cut yourself off from reality whenever you want and no matter where you are. This quickly allowed us to integrate music to another level and to add it as an habit in our life. Fortunately, the various melodies within our reach, whether rhythmic or not, have extremely beneficial effects on humans. Moreover, we can see a great improvement in the performance of certain areas such as work, relaxation or sport. …

The human is full of imagination. It is a fact. Just look at the amount of inventions that are discovered each year. Showers with LED lights that change depending on the water’s temperature, padlocks for wine bottles and pajamas for babies that serve as a mop … In short, there is no limit and it is a reality that applies in sports too. Here is the first part of our top 20 unusual sports: 1. Chess-boxing This strange sport is a blend between two opposing disciplines: chess and boxing. The …

Each sport team is composed of different personalities. There are the ultra motivated, the joker, the serious, those who must be motivated … and others. Of course, everyone has their place in a team, but there is one role that often takes an important place: the leader. In fact, the team leader tends to motivate others, to encourage them and to support them, even if he doesn’t want to take the lead. It happens naturally and without even trying. But in this case, what makes them so important in a …

For a long time, there has been a debate between those who think that beer is excellent after a physical effort and those who, on the contrary, do not recommend it under any circumstances.  As consumers, it is not easy to see clearly, even more when we need to make a choice that seems right (especially when the team meets at the bar after an event). Let’s help you and shed light on the myth of beer and sports. Positive aspects of beer and sports First of all, beer enthusiasts …