Whether you are a hockey fan or not at first sight, if your kids start playing this sport, you automatically become a huge fan. That is how you slowly turn into a “Hockey Mom” as we all know them. As a hockey mom, here are 10 famous facts that you may understand: 1. You have already refused (tons) of activities saying “I can’t, my kids have a game”.   2. You’ve already bought a hockey stick for your child instead of those wonderful shoes you’ve been hoping for.    3. Classical day: …

As we know, there is a multitude of sports available for all types of personalities. But today, let’s talk about a sport that was exclusive to women: ringette. Where does it come from? Why was it only for women? Learn more about this young Canadian sport. The Beginnings First, ringette was created in 1963 by Sam Jack (concept) and Mirl McCarthy (regulations) in Ontario. After the first regulations were created, the first games of that sport were played in northern Ontario in 1964 (mostly in local high schools). The following …

It’s the beginning of a new year, the start of new beginnings. Motivation is at its peak and you decide to give yourself sports goals for the new year because you want to start fresh. You decide to take a subscription to the training room near your home. You also decide that you will give two nights a week to your new hobby. A few weeks pass, you continue to train diligently. One week in February, you have a rave-up and can not go to the training room. The following …

As we know, music is a very useful tool for improving your sports performance. Thus, depending on your tastes and objectives, it is possible to enhance your experience by adding appropriate music. This is not to mention the fact that the cardio seems 100 times longer in a silence of torture … You agree? As we know, training requires a good dose of motivation. That is why we decided to share you several sport music playlists available on Spotify. Hoping that these will help you stay motivated. 1.  The Rock Workout You like …

Do you remember hearing a crowd shout because its favorite team had just scored? It is a totally normal phenomenon when people decide to support a sport team. But have you noticed how much it can get when it comes to a national sport? It changes everything. In fact, it is interesting to know more about these games which, over time, were able to gather and weave a society. Let’s learn more about a sport that is very popular in North America: The ice hockey. History of hockey: Theories about …

With all the new technologies, everyone has access to music almost continuously. Indeed, it is easy to bring your headphones and cut yourself off from reality whenever you want and no matter where you are. This quickly allowed us to integrate music to another level and to add it as an habit in our life. Fortunately, the various melodies within our reach, whether rhythmic or not, have extremely beneficial effects on humans. Moreover, we can see a great improvement in the performance of certain areas such as work, relaxation or sport. …