{"id":4444,"date":"2023-07-26T16:56:50","date_gmt":"2023-07-26T20:56:50","guid":{"rendered":"https:\/\/monclubsportif.com\/articles\/importance-etirement-jeunes-athletes\/"},"modified":"2024-07-19T14:45:50","modified_gmt":"2024-07-19T18:45:50","slug":"importance-stretching-young-athletes","status":"publish","type":"articles","link":"https:\/\/monclubsportif.com\/en\/articles\/importance-stretching-young-athletes\/","title":{"rendered":"The importance of stretching for young athletes"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Stretching is often considered a secondary part of sports training. However, for young athletes, integrating stretching routines into their training could be crucial to their performance and overall health.<\/p>\n","protected":false},"featured_media":3053,"menu_order":0,"template":"","resources_articles_tags":[],"resources_topics":[72],"resources_solutions":[],"resources_roles":[88],"acf":[],"yoast_head":"\nThe importance of stretching for young athletes - MonClubSportif<\/title>\n<meta name=\"description\" content=\"Find out why stretching is essential for young athletes! 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