{"id":4686,"date":"2014-06-19T20:24:33","date_gmt":"2014-06-20T00:24:33","guid":{"rendered":"https:\/\/monclubsportif.com\/articles\/trop-de-sport-cest-comme-pas-assez\/"},"modified":"2024-08-08T08:49:42","modified_gmt":"2024-08-08T12:49:42","slug":"too-much-sport-like-not-enough","status":"publish","type":"articles","link":"https:\/\/monclubsportif.com\/en\/articles\/too-much-sport-like-not-enough\/","title":{"rendered":"Too much sport is like not enough"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>So let&#8217;s take a look at what overtraining is exactly, how it manifests itself and what you can do to avoid it.<\/p>\n","protected":false},"featured_media":798,"menu_order":0,"template":"","resources_articles_tags":[],"resources_topics":[72],"resources_solutions":[],"resources_roles":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Too much sport is like not enough - Monclubsportif<\/title>\n<meta name=\"description\" content=\"Sport is good for your health, but did you know that you can overdo it and burn yourself out? 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