{"id":4731,"date":"2016-09-09T12:49:09","date_gmt":"2016-09-09T16:49:09","guid":{"rendered":"https:\/\/monclubsportif.com\/articles\/pre-requis-aux-sports-collectifs-lentrainement-de-puissance\/"},"modified":"2024-08-08T16:53:54","modified_gmt":"2024-08-08T20:53:54","slug":"prerequisites-for-group-sports-power-training","status":"publish","type":"articles","link":"https:\/\/monclubsportif.com\/en\/articles\/prerequisites-for-group-sports-power-training\/","title":{"rendered":"A prerequisite for team sports: Power training"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>All these sporting feats have one thing in common: they&#8217;re all initiated by the power of the lower body. 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