{"id":4968,"date":"2014-08-15T16:12:34","date_gmt":"2014-08-15T20:12:34","guid":{"rendered":"https:\/\/monclubsportif.com\/articles\/apprendre-a-gerer-son-stress-avant-une-competition-sportive\/"},"modified":"2024-09-24T20:08:10","modified_gmt":"2024-09-25T00:08:10","slug":"learning-manage-stress-before-sporting-event","status":"publish","type":"articles","link":"https:\/\/monclubsportif.com\/en\/articles\/learning-manage-stress-before-sporting-event\/","title":{"rendered":"Learning to manage stress before a sporting event"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

At one time or another, every sportsman or sportswoman experiences a certain amount of nervousness before a sporting event. While a little stress is inevitable before a major sporting event, too much nervousness can cause a lot of problems.<\/p>\n","protected":false},"featured_media":2542,"menu_order":0,"template":"","resources_articles_tags":[],"resources_topics":[82],"resources_solutions":[],"resources_roles":[88],"acf":[],"yoast_head":"\nTips for managing stress before a sporting event<\/title>\n<meta name=\"description\" content=\"MonClubSportif shares its tips for controlling stress before a sporting event and optimizing your physical and mental preparation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/monclubsportif.com\/en\/articles\/learning-manage-stress-before-sporting-event\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips for managing stress before a sporting event\" 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