{"id":2482,"date":"2021-04-13T15:36:28","date_gmt":"2021-04-13T19:36:28","guid":{"rendered":"https:\/\/monclubsportif.com\/?post_type=articles&p=2482"},"modified":"2024-02-29T08:51:41","modified_gmt":"2024-02-29T13:51:41","slug":"quoi-manger-avant-sport","status":"publish","type":"articles","link":"https:\/\/monclubsportif.com\/articles\/quoi-manger-avant-sport\/","title":{"rendered":"Quoi manger avant de faire du sport?"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

L\u2019alimentation et les performances sportives sont compl\u00e9mentaires, c\u2019est bien connu. Avoir un bon r\u00e9gime sportif peut faire toute la diff\u00e9rence sur vos performances sportives en g\u00e9n\u00e9ral.\u00a0<\/p>\n","protected":false},"featured_media":2490,"menu_order":0,"template":"","resources_articles_tags":[],"resources_topics":[52],"resources_solutions":[39],"resources_roles":[28],"acf":[],"yoast_head":"\nQuoi manger avant de faire du sport? - MonClubSportif<\/title>\n<meta name=\"description\" content=\"Optimisez vos performances avec les bons aliments. 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