{"id":2621,"date":"2016-09-09T12:49:09","date_gmt":"2016-09-09T16:49:09","guid":{"rendered":"https:\/\/monclubsportif.com\/?post_type=articles&p=2621"},"modified":"2024-02-16T12:53:10","modified_gmt":"2024-02-16T17:53:10","slug":"pre-requis-aux-sports-collectifs-lentrainement-de-puissance","status":"publish","type":"articles","link":"https:\/\/monclubsportif.com\/articles\/pre-requis-aux-sports-collectifs-lentrainement-de-puissance\/","title":{"rendered":"Un pr\u00e9-requis aux sports collectifs: L\u2019entra\u00eenement de Puissance"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Tous ces exploits sportifs ont une chose en commun; ils ont tous \u00e9t\u00e9 initi\u00e9s gr\u00e2ce \u00e0 la puissance du bas du corps. Que ce soit un sprint, un saut, un d\u00e9placement, un lancer ou un botter, tous sont des actions rapides et explosives qui n\u00e9cessitent une grande puissance des membres inf\u00e9rieurs.<\/p>\n","protected":false},"featured_media":2626,"menu_order":0,"template":"","resources_articles_tags":[],"resources_topics":[47],"resources_solutions":[38],"resources_roles":[27],"acf":[],"yoast_head":"\nUn pr\u00e9-requis aux sports collectifs: L'entra\u00eenement de puissance<\/title>\n<meta name=\"description\" content=\"Un sprint, un saut, un lancer... Tous sont des actions rapides et explosives n\u00e9cessitant une grande puissance. 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