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Alimentation pour sportif : faut-il moins manger en l’absence d’activités sportives
Articles

Sports nutrition : should you eat less on your rest day?

The answer is no. Say no to restrictions! Nutritional requirements on active days […]

January 2021
L’alcool et le sport, une bonne équipe: Mythe ou réalité?
Articles

Myth or Reality: Beer and sports, a good team

For a long time, there has been a debate between those who think that drinking after […]

October 2018