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6 raisons pourquoi le sport améliore les performances scolaires de votre enfant
Articles

6 reasons why sport improves your child’s performance at school

If you're a parent, you know how hard it can be to help your child with homework. […]

December 2022
L’importance de reconnaître le travail des entraîneurs sportifs
Articles

The importance of recognizing the work of sports trainers

Sports coaches deserve recognition for their work. Thanks to their contribution to […]

October 2022
Comment aborder les activités sportives avec votre enfant ?
Articles

How do you approach sports activities with your child?

At this age, the aim is to introduce your child to sporting activities and give […]

September 2022
Quoi manger avant de faire du sport?
Articles

What to eat before exercising

It's a well-known fact that diet and sports performance are complementary. Having a […]

April 2021
Alimentation pour sportif : faut-il moins manger en l’absence d’activités sportives
Articles

Sports nutrition : should you eat less on your rest day?

The answer is no. Say no to restrictions! Nutritional requirements on active days […]

January 2021
Spécialisation sportive : 4 aspects que tous les parents doivent savoir
Articles

Sports Specialization: 4 Key Aspects Every Parent Should Know

Have you ever heard of the 10,000-hour myth? This theory suggests that 10,000 hours […]

November 2020
L’entraînement maison: Comment garder votre motivation
Articles

Home training: How to stay motivated

With the closure of fitness centers, home training is becoming the primary means of […]

November 2020
10 idées pour motiver les jeunes enfants à continuer leurs activités sportives
Articles

10 ideas to motivate young children to continue their sporting activities

Just a few months after the first wave of confinement, group sports activities and […]

October 2020
L’influence de l’entraîneur est majeure pour le développement d’un jeune sportif
Articles

10 Common Facts if You Are a Hockey Mom

Whether you are a hockey fan or not at first sight, if your kids start playing this […]

February 2019