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Explore our resource center to discover and stay up to date on important topics in the world of leisure and sport.

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La gestion d’une association sportive et ses défis
Articles

Youth sports organization management and its challenges

Managing a sports association is far from easy. For a technical director or a coach, managing a sports organization requires a lot of time and effort.

February 2021

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Row of five boys and girls reading smartphone text messages at football pitch

Cellphone Ban: What Effects on Young Athletes?

Articles
July 2025
Deux athlète qui gagne tles jeux du quebec

Quebec Games: How to properly prepare

Articles
July 2025
homme regardant son téléphone sur les réseaux sociaux

Do the schools in your school service centre follow the code of ethics?

Articles
May 2025
Jeune homme allant au baseball sous la pluie

Game cancellations: no more headaches thanks to MonClubSportif

Articles
May 2025
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L’importance de l’étirement chez les jeunes athlètes
Articles

The importance of stretching for young athletes

Stretching is often considered a secondary part of sports training. However, for […]

July 2023
Top 10 des activités insolites pour capter l’attention des jeunes
Articles

Top 10 unusual activities to capture the attention of young people

Here are our top 10 unusual activities to pique the interest of young people.

July 2023
Violences sexuelles dans le monde du sport : 28% des jeunes concernés
Articles

How to deal with your child’s sports defeats : A guide for parents of budding athletes

In the world of sport, defeats are part of the learning process. For a child, losing […]

July 2023
4 trucs pour aider votre enfant-athlète à gérer l’anxiété de performance
Articles

4 tips to help your child-athlete manage performance anxiety

Performance anxiety is a common concern among young athletes, and it can be […]

January 2023
6 raisons pourquoi le sport améliore les performances scolaires de votre enfant
Articles

6 reasons why sport improves your child’s performance at school

If you're a parent, you know how hard it can be to help your child with homework. […]

December 2022
L’importance de reconnaître le travail des entraîneurs sportifs
Articles

The importance of recognizing the work of sports trainers

Sports coaches deserve recognition for their work. Thanks to their contribution to […]

October 2022
Comment aborder les activités sportives avec votre enfant ?
Articles

How do you approach sports activities with your child?

At this age, the aim is to introduce your child to sporting activities and give […]

September 2022
Quoi manger avant de faire du sport?
Articles

What to eat before exercising

It's a well-known fact that diet and sports performance are complementary. Having a […]

April 2021
Alimentation pour sportif : faut-il moins manger en l’absence d’activités sportives
Articles

Sports nutrition : should you eat less on your rest day?

The answer is no. Say no to restrictions! Nutritional requirements on active days […]

January 2021