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Explore our resource center to discover and stay up to date on important topics in the world of leisure and sport.

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La gestion d’une association sportive et ses défis
Articles

Youth sports organization management and its challenges

Managing a sports association is far from easy. For a technical director or a coach, managing a sports organization requires a lot of time and effort.

February 2021

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Row of five boys and girls reading smartphone text messages at football pitch

Cellphone Ban: What Effects on Young Athletes?

Articles
July 2025
Deux athlète qui gagne tles jeux du quebec

Quebec Games: How to properly prepare

Articles
July 2025
homme regardant son téléphone sur les réseaux sociaux

Do the schools in your school service centre follow the code of ethics?

Articles
May 2025
Jeune homme allant au baseball sous la pluie

Game cancellations: no more headaches thanks to MonClubSportif

Articles
May 2025
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Spécialisation sportive : 4 aspects que tous les parents doivent savoir
Articles

Sports Specialization: 4 Key Aspects Every Parent Should Know

Have you ever heard of the 10,000-hour myth? This theory suggests that 10,000 hours […]

November 2020
L’entraînement maison: Comment garder votre motivation
Articles

Home training: How to stay motivated

With the closure of fitness centers, home training is becoming the primary means of […]

November 2020
10 idées pour motiver les jeunes enfants à continuer leurs activités sportives
Articles

10 ideas to motivate young children to continue their sporting activities

Just a few months after the first wave of confinement, group sports activities and […]

October 2020
L’influence de l’entraîneur est majeure pour le développement d’un jeune sportif
Articles

10 Common Facts if You Are a Hockey Mom

Whether you are a hockey fan or not at first sight, if your kids start playing this […]

February 2019
Comment améliorer son cardio dans un sport collectif ?
Articles

Comment améliorer son cardio dans un sport collectif ?

C’est pourquoi aujourd’hui, nous vous présenterons l’entraînement en […]

June 2016
Apprendre à gérer son stress avant une compétition sportive
Articles

Learning to manage stress before a sporting event

At one time or another, every sportsman or sportswoman experiences a certain amount […]

August 2014
SOS, Quelles activités sportives pour des enfants inactifs?
Articles

SOS, Which sports activities for inactive children?

There's less and less time allocated to physical education classes, and as parents, […]

July 2014
À la fois seul et en équipe (en groupe)
Articles

Both alone and as part of a team (group)

Team sports aren't for everyone, but just because a sport is individual doesn't mean […]

April 2014
Devoir de parents: encourager une pratique sportive positive
Articles

Parents duty to encourage positive sports participation

Here are a few tips to make the experience unforgettable for parents and children […]

March 2014